Top 10 causes  of heart attack and first aid measures that you must know.
By David Tonny
Published 1 year ago
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     A heart attack, also known as a myocardial infarction, occurs when the blood flow to a part of the heart is blocked, causing damage to the heart muscle. This blockage is typically caused by the buildup of plaque in the coronary arteries, which supply the heart with oxygen-rich blood. The plaque can rupture, leading to the formation of a blood clot that completely blocks the flow of blood. This lack of oxygen to the heart muscle can cause chest pain or discomfort, shortness of breath, and other symptoms. If left untreated, a heart attack can cause permanent damage to the heart and potentially lead to life-threatening complications. It is important to seek immediate medical attention if you suspect that you or someone else is experiencing a heart attack. So, what are the known causes of a heart attack? 

  • Sleep Apnea: Sleep apnea, a condition in which a person stops breathing repeatedly during sleep, has been linked to an increased risk of a heart attack. This is due to repeated periods of low oxygen levels during sleep, which can cause damage to the heart and blood vessels.
  • High Triglycerides: Triglycerides are a type of fat in the blood that can contribute to plaque buildup in the arteries. People with high levels of triglycerides are at an increased risk of a heart attack.
  • Stress: Chronic stress can increase the risk of heart attack by causing the release of stress hormones that can damage the heart and blood vessels. This can also increase blood pressure, heart rate, and plaque buildup in the arteries.
  • Drug Use: Certain drugs, including cocaine and methamphetamine, can increase the risk of heart attack by causing a rapid increase in heart rate and blood pressure.
  • Preeclampsia: Preeclampsia, a pregnancy-related condition characterized by high blood pressure and protein in the urine, has been linked to an increased risk of a heart attack later in life.
  • Infections: Some infections, including pneumonia and endocarditis (an infection of the heart valves), can increase the risk of heart attack by causing inflammation in the heart and blood vessels.
  • Hypothyroidism: Hypothyroidism, a condition in which the thyroid gland does not produce enough hormones, has been linked to an increased risk of a heart attack. This is likely due to the effects of low thyroid hormones on the heart and blood vessels.
  • Polycythemia Vera: Polycythemia vera, a type of blood cancer, has been linked to an increased risk of a heart attack. This is likely due to the effects of cancer on the production of red blood cells and blood viscosity.
  • Obesity: Obesity, especially abdominal obesity, has been linked to an increased risk of a heart attack. This is due to the effects of obesity on the heart and blood vessels, including increased blood pressure, heart rate, and plaque buildup in the arteries.
  • Anemia: Anemia, a condition in which the body does not have enough red blood cells, has been linked to an increased risk of a heart attack. This is likely due to the effects of anemia on the heart and blood vessels, including increased blood viscosity and decreased oxygen delivery to the heart.

With this in mind, here are 10 ways how to handle a patient suffering from a heart attack. 

  • Recognize the symptoms: The first and most important step in handling a person suffering from a heart attack is recognizing the symptoms. Common symptoms include chest pain or discomfort, shortness of breath, lightheadedness, cold sweats, nausea, and pain spreading to the arms, neck, jaw, or back.
  • Call for Emergency Services: If you suspect that someone is experiencing a heart attack, it is crucial to call for emergency services immediately. Provide them with the location and describe the symptoms that the person is experiencing.
  • Stay calm: Try to stay calm and reassure the person that help is on the way. Encourage them to lie down and remain still, as moving around can increase the risk of further damage to the heart.
  • Administer Nitroglycerin: If the person has a prescription for nitroglycerin, help them take it as directed. This medication can help relieve chest pain and increase blood flow to the heart.
  • Start CPR: If the person has stopped breathing or has no pulse, start performing CPR immediately. Chest compressions and breaths can help maintain circulation and keep the heart pumping until medical assistance arrives.
  • Avoid giving food or drink: Do not give the person anything to eat or drink, as this could potentially harm their airway if they need to undergo emergency medical procedures.
  • Keep the person comfortable: Keep the person warm and comfortable by loosening tight clothing and covering them with a blanket. Try to keep them calm and still, as sudden movements can increase their heart rate and put additional strain on their heart.
  • Monitor the person's vital signs: Observe the person's breathing, pulse, and skin color. If you notice any changes in their condition, immediately inform the emergency medical personnel when they arrive.
  • Follow the instructions of emergency medical personnel: When the medical team arrives, follow their instructions and provide any relevant information about the person's medical history and current symptoms.
  • Provide support: After the person has received medical attention, continue to provide emotional support and comfort. Offer to stay with them or help with any other needs they may have.

     It is important to be aware of these lesser-known causes of heart attack and to seek medical attention if you are experiencing any symptoms or risk factors. Regular check-ups with your doctor can help you monitor your heart health and reduce your risk of a heart attack.It is worth noting that prompt and appropriate action during a heart attack can greatly increase the chances of survival and minimize the risk of long-term damage to the heart and death.